CHEDDAR ZUCCHINI MEDLEY

Cheddar Zucchini Medley image

"I constantly crave the wholesome goodness of fresh garden vegetables, so I fix this quick and delicious dish as often as possible," writes field editor Ruth Ann Stelfox of Raymond, Alberta. "It's wonderful to make on camping trips."

Provided by Taste of Home

Time 15m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

4 medium zucchini, cut into 1/4-inch slices
1 large sweet onion, thinly sliced and separated into rings
1 medium sweet yellow pepper, julienned
1 medium green pepper, julienned
2 garlic cloves, minced
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese

Steps:

In a large skillet, saute the zucchini, onion, peppers and garlic in oil until crisp-tender. Sprinkle with salt and pepper; mix well. Sprinkle with cheeses. Remove from the heat. , Let stand for 2-3 minutes or until cheese begins to melt.

Nutrition Facts : Calories 135 calories, Fat 10g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 198mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges