SPINACH SALSA LENTIL SOUP
Make and share this Spinach Salsa Lentil Soup recipe from Food.com.
Provided by A Messy Cook
Categories Spinach
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In large saucepan, saute carrots and onion in olive oil until tender.
- Stir in water, salsa, lentils, and salt.
- Bring to a boil, reduce heat, cover, and simmer for 50-60 minutes or until lentils are tender.
- Stir in spinach and simmer for 5-10 minutes longer, until spinach is wilted.
Nutrition Facts : Calories 213.5, Fat 3.1, SaturatedFat 0.4, Sodium 849.7, Carbohydrate 35.4, Fiber 15.5, Sugar 5.5, Protein 13.5
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