SPINACH RICE CASSEROLE

Spinach Rice Casserole image

this is a yummy way to serve rice for a special occasion or an everyday meal. i really enjoy this casserole in the fall with baked chicken.

Provided by Pepper Monkey

Categories Rice

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

Previous Next

Ingredients

1 small onion, chopped
1 clove minced garlic
1 tablespoon cooking oil
1 (14 1/2 ounce) can peeled Italian-style tomatoes
1 teaspoon dried basil
2 cups cooked brown rice
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup shredded swiss cheese
1 teaspoon salt
1 teaspoon pepper
1 tablespoon toasted sesame seeds

Steps:

preheat oven to 350.
Saute onion and garlic until tender.
add undrained tomatoes and basil and bring to a boil.
reduce heat and simmer for about 3-5 minutes.
stir in cooked rice, spinach and half of the swiss cheese, salt and pepper.
grease 2 quart casserole dish and place mixture inches.
bake 35-45 minutes until it is completely heated.
sprinkle remainder of cheese and the sesame seeds on top and serve.

Nutrition Facts : Calories 269.6, Fat 10.4, SaturatedFat 3.5, Cholesterol 12.4, Sodium 889.2, Carbohydrate 36.5, Fiber 6, Sugar 6.1, Protein 10.5

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #casseroles #main-dish #side-dishes #rice #vegetables #oven #vegan #vegetarian #dietary #pasta-rice-and-grains #equipment