SPICY ORANGE HUMMUS

Spicy Orange Hummus image

A frequent snack for me includes a healthy dip and some raw veggies. Since I also enjoy the combination of orange with savory spices or peppers, this dish from Cooking Light really appealed to me. Another untried recipe posted for the Zaar World Tour.

Provided by justcallmetoni

Categories Lunch/Snacks

Time 8m

Yield 8 serving(s)

Number Of Ingredients 15

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Ingredients

1/4 cup fresh parsley leaves
2 tablespoons chopped onions
1 garlic clove
1/4 cup orange juice
2 tablespoons tahini (sesame seed paste)
2 tablespoons rice vinegar
1 teaspoon low sodium soy sauce
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon ground cumin
1/4 teaspoon paprika
1 (15 ounce) can chickpeas, drained

Steps:

Drop parsley, onion, and garlic through food chute with food processor on, and process until minced.
Add orange juice and remaining ingredients, and process until smooth.
Serve with pita triangles or crudite.

Nutrition Facts : Calories 92.2, Fat 2.5, SaturatedFat 0.3, Sodium 265.1, Carbohydrate 14.6, Fiber 2.9, Sugar 0.8, Protein 3.6

*** Explore more Spicy Orange Hummus Recipes »

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