SPICY LEMON PORK SAUTE

Spicy Lemon Pork Saute image

Lemon and garlic give this dish lots of zip and cayenne pepper gives it just the right amount of heat, resulting in a nice blend of flavors.

Provided by SABRYSON

Categories Meat and Poultry Recipes Pork

Time 45m

Yield 4

Number Of Ingredients 7

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Ingredients

2 tablespoons olive oil
4 pork loin chops, 1/2 inch thick
½ cup lemon juice
3 cloves garlic, peeled and minced
½ tablespoon paprika
1 teaspoon dried thyme
½ teaspoon cayenne pepper

Steps:

Heat olive oil in a large, heavy skillet over medium heat. Brown pork chops about 5 minutes per side.
Mix lemon juice, garlic, paprika, thyme, and cayenne pepper into the skillet. Cover, and simmer 20 minutes, cooking the chops to an internal temperature of 145 degrees F (63 degrees C).
Remove pork chops from the skillet, and set aside. Over high heat, reduce the remaining liquid for about 5 minutes. Return pork chops to the skillet briefly, coating them on both sides with the reduced mixture.

Nutrition Facts : Calories 250 calories, Carbohydrate 4.2 g, Cholesterol 75.7 mg, Fat 14.8 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 55.6 mg, Sugar 0.9 g