SPICY FLANK STEAK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Flank Steak image

Make and share this Spicy Flank Steak recipe from Food.com.

Provided by chia2160

Categories     Steak

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 cups salsa
2 cups orange juice
1/2 cup olive oil
2 tablespoons packed brown sugar
2 tablespoons soy sauce
2 tablespoons Dijon mustard
1 teaspoon ground ginger
2 lbs beef flank steak
hot cooked rice
chopped fresh parsley

Steps:

  • mix salsa, orange juice, oil, sugar, soy, mustard and ginger in shallow nonmetallic dish, or plastic bag.
  • Add steak and turn to coat.
  • Cover and refrigerate for at least 1 hours or up to 24 hours grill or broil steak until desired doneness, turning and brushing often with salsa mixture.
  • heat remaining salsa mixture in saucepan to a boil.
  • Cook over low heat 10 minute slice steak into thin diagonal slices.
  • Serve with rice and salsa mixture.
  • Top with parsley.

Nutrition Facts : Calories 550.2, Fat 32.5, SaturatedFat 8.3, Cholesterol 77.1, Sodium 992.3, Carbohydrate 19.4, Fiber 1.8, Sugar 14.3, Protein 44.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beef     #barbecue     #kosher     #dietary     #low-carb     #low-in-something     #meat     #steaks     #equipment     #grilling     #4-hours-or-less