SPICY CITRUS CHAR-GRILLED BEEF SALAD

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Spicy citrus char-grilled beef salad image

This is a low-carb meal from "The Australian Women's Weekly 501 low-carb recipes". My whole family love this salad, it is fresh and zesty with lots of visual color. It has 10.3 carbs, 13g fat, 356 cal and 46.8g protein. Beef needs 3 hours in the fridge with the marinade, prep time includes this. You need 2 oranges & 3 limes for...

Provided by Elizabeth Hatfield

Categories     Salads

Time 3h35m

Number Of Ingredients 17

1 3/4 lb beef sirloin steak, boneless in one piece
2 clove garlic, crushed
1/3 c orange juice, fresh
1/4 c lime juice, fresh
1 Tbsp soy sauce
1 tsp chilli flakes
1 Tbsp white wine vinegar
1 1/4 lb asparagus, trimmed
3/4 lb spring mix leaves
1 1/4 lb witlof, chipped coarsely
1/2 c basil, fresh coarsely chopped
3 shallots, french
1 1/4 lb tomatoes, cherry
ORANGE DRESSING
1/3 c lime juice
1 Tbsp orange juice, fresh
2 tsp olive oil

Steps:

  • 1. Place beef in large bowl with garlic, juice, sauce, chilli and vinegar; toss to coat beef in mixture. Cover; refrigerate 3 hours or overnight
  • 2. Cook beef on heated oiled grill plate (or grill or barbecue) until browned both sides and cooked as desired. Cover; stand 10 minutes before slicing thinly.
  • 3. Meanwhile, cook asparagus on heated oiled grill plate (or grill or barbecue) until browned lightly and just tender; cut each spear into thirds.
  • 4. Make orange dressing.
  • 5. Segment orange over large bowl. Add beef, asparagus, dressing & remaining ingredients; toss gently to combine.
  • 6. ORANGE DRESSING Place ingredients in screw-top jar. Screw lid tightly onto jar & shake well.

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