SPICY BEEF PILAF

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Make and share this Spicy Beef Pilaf recipe from Food.com.

Provided by LemurKat

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

500 g premium minced beef
1 large onion
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon turmeric
1 1/2 cups rice (basmati)
3 cups chicken stock
1 cup frozen vegetables (thawed)
2 chopped tomatoes
1/2 cup currants
1/2 cup parsley (chopped)

Steps:

  • Brown mince in a little spray oil and drain.
  • Saute diced onion with the spices.
  • Add stock and bring to the boil.
  • Toss in rice.
  • Allow to simmer for a little while, until rice par-cooked.
  • Toss in mince and other ingrediants.
  • Simmer until rice is cooked and the kitchen smells aromatic and delicious.
  • Serve with a spponful of natural yoghurt.

Nutrition Facts : Calories 680, Fat 21.7, SaturatedFat 8.1, Cholesterol 90.4, Sodium 351.1, Carbohydrate 84.8, Fiber 3.9, Sugar 18.3, Protein 34.6

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