SPICED GROUND BEEF. FOR STUFFING VEGETABLES

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Spiced Ground Beef. for Stuffing Vegetables image

A quick and easy spicey stuffing for vegetables. I use peppers, zucchini tomatoes etc. Also this can be baked in the oven with eggs as a good supper dish. Just break the eggs over the meat and cook till eggs are set.

Provided by Brian Holley

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

400 gr. ground beef
4 tablespoons oil
1 teaspoon cumin seed
1/2 teaspoon black mustard seeds
1 large onion, chopped
1 inch fresh gingerroot, grated
4 garlic cloves, chopped
1 teaspoon turmeric
1 teaspoon ground cinnamon
1 tablespoon ground coriander
1 teaspoon ground cardamom
1/2 teaspoon chili powder
2 tomatoes, diced
10 curry leaves (optional)
1 tablespoon fresh coriander leaves (to garnish)

Steps:

  • Heat the oil in a pot and add the cumin and mustard seeds, when they start to splutter, add the onions. Fry for 4 minutes.
  • Add the ginger and garlic, fry for 1 minute.
  • Reduce heat to medium and add the ground beef. Stir fry till the meat is crumbly and the liquid has evaporated.
  • Reduce heat to low, add all the remaining ingredient. Stir well. Cover pot with a lid and cook for 10 minutes.
  • Stuff vegetables, and bake in oven till veg is done.
  • Garnish with chopped coriander leaves.

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