SPEEDY TUNA PASTA SALAD

Speedy tuna pasta salad image

A quick pasta using leftovers from the night before. Makes a great packed lunch

Provided by Emma Lewis

Categories Dinner, Lunch, Main course, Pasta, Snack, Supper

Time 5m

Number Of Ingredients 6

Ingredients

2 x packs ready-cooked pasta (we used Dolmio Express), or 440g leftover cooked penne (about 200g dried)
100g can tuna in oil
400g can cannellini bean , (borlotti or butterbeans are also good)
1⁄2 red onion , finely chopped
zest and juice 1 lemon
large handful parsley

Steps:

Microwave the cooked penne according to pack instructions. Tip into a bowl. Mix through the remaining ingredients (the warm pasta will really soak up the flavours). If using chilled leftover pasta, simply mix everything together - it will still taste great. Can be kept in the fridge for up to 3 days.

Nutrition Facts : Calories 238 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 19 grams protein, Sodium 0.96 milligram of sodium