SPEEDY SALISBURY STEAK

Speedy Salisbury Steak image

Ground beef patties get fast family appeal when covered in a tasty gravy with nice chunks of mushrooms. "This is great served over rice or mashed potatoes," reports Cindy Stephenson of Houston, Texas. "It also freezes well."

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 14

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Ingredients

1 egg, lightly beaten
1/2 cup soft bread crumbs
1/4 cup chopped onion
2 teaspoons Worcestershire sauce
1/2 teaspoon garlic powder
1 pound ground beef
GRAVY:
2 tablespoons all-purpose flour
1 can (14-1/2 ounces) beef broth
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1/4 teaspoon dried basil
1 jar (4-1/2 ounces) sliced mushrooms, drained
Mashed potatoes

Steps:

In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four patties; place in a shallow 2-qt. microwave-safe dish. , Cover and microwave at 70% power for 5-6 minutes. Meanwhile, in a small bowl, combine flour and broth until smooth. Stir in the ketchup, Worcestershire sauce, basil and mushrooms., Turn patties; drain. Pour gravy over patties. Cover and microwave at 70% power for 5-6 minutes or until a thermometer reads 160° and juices run clear. Gently stir gravy; cover and let stand for 5 minutes. Serve with mashed potatoes.

Nutrition Facts : Calories 312 calories, Fat 16g fat (6g saturated fat), Cholesterol 128mg cholesterol, Sodium 842mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.