SPAM© AND VEGETABLE HASH

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Spam© and Vegetable Hash image

I saw the original recipe for this in the "America's Best Brand Name Recipes" cookbook. And I "tweaked" a couple of things in it to more suit my tastes. If desired serve with your favorite biscuit or cornbread recipe.If you don't like Spam©, just substitute the same amount of ham or other cooked meat. Submitted to "ZAAR" on September 24, 2007.

Provided by Chef shapeweaver

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup chopped sweet onion
3 tablespoons butter or 3 tablespoons margarine
2 cups frozen cubed hash brown potatoes, thawed
1 (12 ounce) can Spam, diced into small cubes
1 1/2 cups frozen peas and carrots
1/2 teaspoon ground black pepper
1/2 teaspoon salt (to taste)
3/4 teaspoon garlic powder
1 cup of shredded sharp cheddar cheese (optional)

Steps:

  • In a large non stick skillet over medium heat, melt margarine and cook onion until softened.
  • Add potatoes and cook until lightly browned.
  • Then add spam and veggies, sprinkle with garlic powder, salt and pepper.
  • Stir occasionally until meat is slightly browned.
  • Top with cheese if desired, and let set for 5 minutes.

Nutrition Facts : Calories 586.3, Fat 41.6, SaturatedFat 14.9, Cholesterol 81.7, Sodium 1811.4, Carbohydrate 39.4, Fiber 4.8, Sugar 2.6, Protein 15.7

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