SPAGHETTI SQUASH WITH BROCCOLI AND LEEK

Spaghetti Squash With Broccoli and Leek image

Provided by Manda_the_Fox

Time 40m

Yield 1 dinner, 2-4 serving(s)

Number Of Ingredients 7

1 medium spaghetti squash
3 large crowns broccoli
1 leek
3 tablespoons olive oil
3 tablespoons balsamic vinegar
1 teaspoon salt
ground black pepper

Steps:

Cut squash in half, remove seeds and stem.
Bring about 8 cups of water with a dash of salt to a boil, add squash and cover. Cook for 30 minutes or until the inside is tender and translucent.
Slice up leek and broccoli.
Add olive oil to large frying pant and saute leek and saute for a minute, then add the broccoli and cook another minute.
Throw in the vinegar and salt and cook until the liquid reduces.
Put broccoli and leek into a serving dish. Take cooked squash and use a fork to shred out the flesh.
Add black pepper and serve.

Nutrition Facts : Calories 516.2, Fat 23.8, SaturatedFat 3.2, Sodium 1473, Carbohydrate 66.8, Fiber 24.5, Sugar 17.2, Protein 26.4