SPAGHETTI SQUASH STUFFED BELL PEPPERS
Make and share this Spaghetti Squash Stuffed Bell Peppers recipe from Food.com.
Provided by Dancer
Categories Spaghetti
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Pan spray a shallow baking dish& set aside.
- Bring stock to a boil in a large skillet.
- Add zucchini, shiitakes, green onions, basil, thyme, garlic& pepper.
- Simmer until the vegetables are tender, no longer than 5 minutes.
- Remove from heat& mix in the squash, set aside.
- Slice off& reserve the tops of the peppers.
- Remove& discard the seeds.
- Place the peppers on the pan sprayed baking sheet.
- Spoon the filling into the peppers.
- Replace the tops, cover& bake for about 30 minutes.
Nutrition Facts : Calories 54.3, Fat 0.5, SaturatedFat 0.1, Sodium 15, Carbohydrate 12.6, Fiber 3, Sugar 4.3, Protein 2.1
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