SPAGHETTI SQUASH HASH BROWNS
It may sound a little odd, but if you've ever used this vegetable, you know it's very versatile. AND DELICIOUS!!
Provided by qued3point14
Categories Side Dish Vegetables Squash
Time 1h10m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
- Place spaghetti squash onto prepared baking sheet with cut sides down.
- Bake until squash is tender, about 45 minutes.
- Scrape strands of flesh from the squash with a fork and place in a large bowl. Mix flour and Parmesan cheese into squash strands.
- Melt butter in a skillet over medium-high heat. Spoon 1/4 cup of the spaghetti squash mixture into the skillet and pat and press to form squash into a patty about 1 inch thick. Cook until golden brown, about 5 minutes per side. Season with salt and black pepper to taste. Serve patties topped with a dollop of sour cream.
Nutrition Facts : Calories 199.4 calories, Carbohydrate 14.5 g, Cholesterol 34.6 mg, Fat 14.4 g, Fiber 0.2 g, Protein 4.7 g, SaturatedFat 8.7 g, Sodium 186.5 mg, Sugar 0.1 g
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