SPAGHETTI AND MEATBALLS
From the local supermarket were we are holidaying and they give a second recipe to use leftovers which I have posted at the end of directions. Times are for the main recipe.
Provided by ImPat
Categories Meat
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Placer beef, onion, oregano, grated zucchini, carrot and egg in a large bowl and using hands, mix well and form into small sized balls.
- Heat a large non stick frypan and cook meatballs in batrches, over medium heat, until browned and cooked through.
- Add tomato sauce a bring to the boil, reduce heat, cover with alid or foil and simmer for 20 minutes and then add broccoli florets for last 2 minutes of cooking.
- Meanwhile cook spaghetti until tender and drain and toss together with meatballs and serve with parmesan cheese.
- LEFT OVERS - Meatball Salad (serves 2 preperation time 10 minutes) - make the salad by combining lettuce leaves, halved cherry tomatoes, blanched broccoli florets, diced lebanese cucumber and crumbled feta cheese and drizzle with 2 tablespoons olive oil and 1 tablespoon vinigar. Place leftover meatballs on top of salad and serve. ALTERNATIVELY - serve meatballs with batons of cut/raw vegetables such as capsicum, cherry tomatoes, carrot and celery.
Nutrition Facts : Calories 686.3, Fat 21.2, SaturatedFat 7.9, Cholesterol 141.1, Sodium 494.5, Carbohydrate 73.8, Fiber 5.7, Sugar 11.7, Protein 47.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #preparation #healthy #main-dish #beef #pasta #dietary #low-cholesterol #low-calorie #low-carb #healthy-2 #ground-beef #low-in-something #meat #pasta-rice-and-grains #4-hours-or-less
You'll also love
