SPA TURKEY BURGER WITH CUCUMBER YOGURT SAUCE
This is a light recipe for a turkey burger. The cucumber sauce is different but refreshing when used with the alfalfa sprouts and red onion as garnish. I also add sliced avocado. The patties turn out moist, not dried out like some others I've tried.
Provided by carmenskitchen
Categories Poultry
Time 27m
Yield 5 patties
Number Of Ingredients 11
Steps:
- Prepare sauce by blending yogurt, mayo, cucumber and 1 tsp of the oregano in a small bowl. Season with salt and pepper to taste and chill until ready to serve.
- Combine ground turkey, shallots, 1 tablespoon oregano and garlic pepper in medium bowl; toss lightly with fork to mix.
- Form into 5 patties. Cover and refrigerate.
- Pre-heat grill to medium direct heat.
- When ready, grill burgers 12 to 16 minutes or until instant red thermometer registers 170 F, turning once. Please burgers on buns with sauce and onions, top with alfalfa sprouts and avocado if you like.
Nutrition Facts : Calories 327.6, Fat 13.9, SaturatedFat 3.9, Cholesterol 93.8, Sodium 341.4, Carbohydrate 24.9, Fiber 2.6, Sugar 4.9, Protein 25.9
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