SOUTH BEACH DIET P1 PEANUT BUTTER MUFFINS

South Beach Diet P1 Peanut Butter Muffins image

Make and share this South Beach Diet P1 Peanut Butter Muffins recipe from Food.com.

Provided by Giordana

Categories Dessert

Time 20m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup egg white
1/4 cup ground flax seeds
1/4 cup ground almonds
1/4 cup Splenda granular, sugar substitute
1/2 cup natural-style peanut butter
1/4 cup ricotta cheese
1 teaspoon vanilla
1 teaspoon baking soda

Steps:

Preheat oven to 350°F.
Melt peanut butter in microwave for 1 minute or until smooth.
Mix all ingredients together.
Pour into mini muffin cups (24 cup tray), and bake 15 minutes.

Nutrition Facts : Calories 51.1, Fat 4, SaturatedFat 0.8, Cholesterol 1.3, Sodium 64.3, Carbohydrate 1.7, Fiber 0.8, Sugar 0.6, Protein 2.6

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