I got a slow cooker recipe book for the busy woman because my online searches turn up a lot of the same things. I figured maybe the book would offer some ideas. I made a roast today that was created from one of the recipes I saw in the cookbook. It came out great the only bad thing was that Richard and I had to smell it cooking for six hours. It was torture...
Provided by rusted_essence
Categories One Dish Meal
Time 6h15m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- spray croc pot.
- cut carrots.
- cut potatoes.
- quarter onions.
- disperse evenly in croc pot.
- trim fat from roast.
- cut in half and place on veggies.
- mix broth and can of water set aside 1/2 c.
- pour broth over veggies and roast cook on LOW 6-8 hrs.
- Remove meat and veggies with a slotted spoon to a serving platter.
- pour liquis into sauce pan.
- mix 2 T cornstarch (or flour) into 1/2 c broth and blend.
- Add mixture to croc pot liquid and bring to a boil, stir throughout.
- simmer and stir until thickness is achieved.
- pour over serving platter and serve.
Nutrition Facts : Calories 1653.2, Fat 92, SaturatedFat 36.2, Cholesterol 314.5, Sodium 1887.7, Carbohydrate 109.1, Fiber 22.8, Sugar 33.8, Protein 97.8
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