This is a combination of 2 recipes that I love. For a lovely presentation place the curried chicken in a large bowl as well as another bowl of fluffy rice. I often serve this with a bowl ot mango chutney..
Provided by Sageca
Categories Healthy
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Lightly flour chicken and brown; transfer to slow cooker.
- Sauté mushrooms and onion,garlic, curry powder, cayenne and spread over chicken. Add carrots, celery, raw potato, salt and pepper to taste;.
- add chickpeas if using.
- Add just enough broth mixture to cover ingredients.
- Cook 6 hours or more on Low.
- Add green peppers the last hour of cooking.
- If necessary, thicken broth before serving by removing potato from cooker, mashing with some broth and returning to pot.
- Serve over rice.
Nutrition Facts : Calories 268.6, Fat 7.8, SaturatedFat 1.9, Cholesterol 125.9, Sodium 410.4, Carbohydrate 15.2, Fiber 3.6, Sugar 3.7, Protein 33.8
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Check it out »#preparation #healthy #low-fat #crock-pot-slow-cooker #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #equipment
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