SKINNY BLACK FOREST PARFAITS

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Skinny Black Forest Parfaits image

67% fewer calories • 89% less sugar than the original recipe. Four ingredients and 20 minutes in the kitchen equal sweet satisfaction. To toast the almonds, place them sheet alongside the ladyfingers on a baking and bake until golden.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 20m

Yield 2

Number Of Ingredients 4

1/2 cup cubed ladyfingers (2 ladyfingers or 1/2 ounce)
1/2 cup frozen Cascadian Farm™ unsweetened pitted tart red or dark sweet cherries, thawed and drained
1 (3.75 ounce) container sugar-free chocolate ready-to-eat pudding
2 tablespoons sliced almonds, toasted

Steps:

  • Preheat oven to 350°F. Place ladyfinger cubes on a baking sheet. Bake for 5 minutes or until toasted. Set aside to cool.
  • Divide the ladyfinger cubes between two 6-ounce dishes. Top with cherries, pudding, and almonds. Serve immediately.

Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 15 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 4 g, TransFat 0 g

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