SIMPLY SEASONED CHICKEN

Simply Seasoned Chicken image

This recipe is a must-have for a no-fuss, breezy weeknight meal. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

2 boneless skinless chicken breast halves (5 ounces each)
2 tablespoons Dijon mustard
1 tablespoon honey
1/3 cup dry bread crumbs
1/2 teaspoon garlic powder
1/2 teaspoon seasoned salt
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1 tablespoon canola oil
1 tablespoon butter

Steps:

Flatten chicken to 1/4-in. thickness. In a shallow bowl, combine mustard and honey. In another shallow bowl, combine the bread crumbs and seasonings. Dip chicken in mustard mixture, then coat with crumb mixture., In a large skillet over medium heat, cook chicken in oil and butter for 5-6 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 321 calories, Fat 16g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 529mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 30g protein.