SEASONED CHICKEN
It's so easy to prepare this Test Kitchen dish that you're sure to make it often. The simple seasonings make chicken breasts a real treat. TIP: Line your baking pan with foil for fast cleanup.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Rub chicken with garlic; sprinkle with lemon-pepper and oregano. In a large skillet over medium heat, brown chicken, skin side down, in oil for 5 minutes. , Transfer to a shallow baking pan. Bake, uncovered, at 400° for 30-35 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 369 calories, Fat 17g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 291mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 49g protein.
CHICKEN SEASONING
Made with spices and herbs from your pantry, this easy chicken seasoning creates juicy, tender meat bursting with flavor.
Provided by Jennifer Stewart
Categories Spice Mixes
Time 5m
Number Of Ingredients 10
Steps:
- Mix all the spices together and store in an air tight container in a cool, dark place for up to 3 months.
- Use as needed.
Nutrition Facts : Calories 17 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 tablespoon, Sodium 708 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
SIMPLE CHICKEN SEASONING RECIPE
Simple chicken seasoning recipe made with few pantry ingredients to give you the best chicken dishes. This all purpose seasoning blend is easy to make, packed full of flavor, and can be used on chicken thighs, chicken breasts, wings, legs, and whole bird.
Provided by Kemi
Categories Condiments
Time 7m
Number Of Ingredients 9
Steps:
- Dry a small bowl and spoon. Add all the ingredients into the bowl and mix till well combined.
- Pour the mix into a dry mill and blend (This is not neccessary but it makes the mix well combined and gives smoother texture).
- It's ready to use and store.
Nutrition Facts : Calories 9 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
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