I found this in TOH and made it for dinner last night. The dressing is especially good and the whole meal is very healthy and satisfying!
Provided by SaddleUp87
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet or wok, stir fry the chicken pieces in oil until juices run clear.
- remove and keep warm.
- In the same pan, stir fry the carrots and bell pepper until crisp-tender.
- In a large serving bowl, toss the spinach, green onions, and cilantro; set aside.
- In a blender, combine the dressing ingredients and process until well blended.
- Add chicken, carrots, bell pepper, and dressing to the spinach bowl and toss to coat evenly.
- Serve immediately.
Nutrition Facts : Calories 513.9, Fat 34.6, SaturatedFat 7.4, Cholesterol 90.8, Sodium 665.8, Carbohydrate 15.2, Fiber 4.7, Sugar 7.4, Protein 38.4
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Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #poultry #asian #easy #summer #chicken #seasonal #meat #chicken-breasts
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