FROZEN FILLETS FLORENTINE (OR FISH FOR PEOPLE THAT REALLY DON'T LIKE FISH)

Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) image

Provided by Yogi8

Categories Spring

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons butter
3 tablespoons flour
hot sauce (to taste)
salt and pepper (to taste)
1 cup milk
1/2 cup grated sharp cheddar cheese (I love cheese, so I usually add a little more!)
1 (10 ounce) package frozen chopped spinach, cooked and drained
1 (16 ounce) package frozen sole or 1 (16 ounce) package flounder fillets, thawed and cut in half
paprika

Steps:

Cook butter, flour, hot sauce and spices in large bowl in microwave for 2 minutes, stirring once.
Add milk slowly, stir, then cook on high 2 minutes, stirring after 1 minute.
When sauce is thick& smooth add cheese and stir till melted.
Place spinach in 9" pie plate and stir in 1/2 C sauce.
spread evenly on bottom.
Arrange fish over this, cover with wax paper and microwave on high 2 minutes.
Spoon remaining sauce over fish, sprinkle with paprika, and cook 2 more minutes or till fish is cooked through.