SIMPLE HONEY MUSTARD SALAD DRESSING

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Simple Honey Mustard Salad Dressing image

This dressing whips up quickly in a blender or food processor. Recipe from Matthew Kadey, M.S., R.D. and appearing in "Mens Health" magazine for their Muscle Salad Matrix (recipes posted separately).

Provided by threeovens

Categories     Salad Dressings

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 6

3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon grainy mustard
1 tablespoon honey
1/2 teaspoon crushed red pepper flakes (optional)
kosher salt & freshly ground black pepper

Steps:

  • Combine in a blender or food processor, and process until smooth.

Nutrition Facts : Calories 153.4, Fat 13.7, SaturatedFat 1.9, Sodium 59.8, Carbohydrate 7.8, Fiber 0.2, Sugar 7.4, Protein 0.3

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