SHREDDED BARBECUE CHICKEN

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Shredded Barbecue Chicken image

Don't let the cooking time scare you. The three hours is for the chicken in the crockpot. And you can cook that the day before.

Provided by Charlotte J

Categories     Lunch/Snacks

Time 3h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 large boneless skinless chicken breasts, cooked and shredded
1 1/2 cups ketchup
3 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon apple cider vinegar
1 teaspoon crushed red pepper flakes
1/2 teaspoon garlic powder
8 buns

Steps:

  • Place chicken breast in the crockpot and cook on high about 3 hours.
  • Stir together all the sauce ingredients.
  • Add the shredded chicken and heat.
  • Serve on buns.

Nutrition Facts : Calories 339.9, Fat 4.7, SaturatedFat 1.1, Cholesterol 50.4, Sodium 1232, Carbohydrate 51.2, Fiber 1.5, Sugar 24.3, Protein 23.6

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