SESAME CHICKEN NUGGETS WITH SWEET SAUCE

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Sesame Chicken Nuggets With Sweet Sauce image

You can use chicken tenders for this recipe also. Great OAMC recipe as you can freeze the nuggets after frying. Just reheat them on a cookie sheet in a 375F oven for about 15 minutes.

Provided by 2Bleu

Categories     Lunch/Snacks

Time 10m

Yield 30 nuggets, 6 serving(s)

Number Of Ingredients 11

2 tablespoons apricot preserves
1/4 cup pineapple preserves
1 tablespoon ground mustard
1/2 tablespoon horseradish
1 egg, slightly beaten
1/2 cup 2% low-fat milk
1 teaspoon garlic powder
1/4 cup sesame seeds
1/2 cup flour
3 boneless skinless chicken breasts, cut into 1-inch cubes
vegetable oil, for frying

Steps:

  • SWEET SAUCE: Mix all sauce ingredients in a small saucepan and cook till warm. Makes about 1 cup.
  • CHICKEN: Mix egg, milk, garlic powder, sesame seeds and flour into a large bowl. Add in chicken pieces, stirring to coat.
  • FRYING: Using a deep fryer, heat oil to 350F and carefully add chicken pieces in a single layer, frying until golden (about 3-4 minutes). (do in batches if necessary). Drain on paper towels. Serve with toothpicks for dipping.

Nutrition Facts : Calories 222.5, Fat 6.2, SaturatedFat 1.3, Cholesterol 70.4, Sodium 102, Carbohydrate 24.7, Fiber 1.4, Sugar 10.7, Protein 16.9

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