SEARED SIRLOIN WITH SWEET BALSAMIC SAUCE

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Seared Sirloin With Sweet Balsamic Sauce image

This recipe is from "Quick and Eay Low-Carb Cooking" by Nancy Hughes. It was emailed to me and sounded like something I would enjoy. As with most recipes, if I leave it sitting around it will forever be lost in a sea of papers.

Provided by PaulaG

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb boneless sirloin steak, well trimmed, approximately 1 inch thick
1/4 cup water
1 tablespoon light soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon balsamic vinegar
1 tablespoon sugar

Steps:

  • Over medium high heat, warm a nonstick skillet until it sizzles when water drops are dropped on it.
  • Add the meat and cook for 4 minutes; turn and cook an additional 4 minutes or until beef is done.
  • In a small bowl, combine the remaining ingredients; stir to blend and set aside.
  • When the meat is done, place on cutting board and allow to rest while preparing the sauce.
  • Add the sauce mixture to pan, bring to a boil over medium high heat and cook for 1 to 2 minutes, scraping bottom and sides of skillet to loosen any residue.
  • Thinly slice the steak place on serving plate and top with sauce.
  • Serve immediately.

Nutrition Facts : Calories 310.1, Fat 17.5, SaturatedFat 7, Cholesterol 102, Sodium 364.7, Carbohydrate 4.2, Sugar 3.6, Protein 32

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