OVERNIGHT OATS WITH JAM

facebook share image   twitter share image   pinterest share image   E-Mail share image



Overnight Oats with Jam image

This is a filling, sweet, and healthier breakfast that gives you energy for the day. Make it the night before, and let it chill overnight in the fridge.

Provided by sweettooth

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 2

Number Of Ingredients 4

1 cup Greek yogurt
½ cup rolled oats
4 tablespoons strawberry jam
2 tablespoons chia seeds

Steps:

  • Stir yogurt, oats, strawberry jam, and chia seeds together in a covered jar or container. Cover and refrigerate 8 hours to overnight.

Nutrition Facts : Calories 358.2 calories, Carbohydrate 48.3 g, Cholesterol 22.5 mg, Fat 14.5 g, Fiber 6 g, Protein 10.3 g, SaturatedFat 5.6 g, Sodium 68.2 mg, Sugar 28.2 g

There are no comments yet!