SEAFOOD PENNE

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Seafood Penne image

Last week a friend and I had a wonderful lunch in a small restaurant/Lounge called Hedi's Wine- Bistro in Salmon Arm B.C. We started off with baked Camanbert with a whole head of roasted garlic-wonderful. Then we had this entree it was so delicious that I asked the chef for the recipe and he obliged. The measurements are for fresh or defrosted sea food- You may be a bit generous with measurement of the seafood. If the seafood is a bit too saucy you may add a tsp of corn starch shortly before finishing the recipe. I am sure that you will enjoy it!

Provided by Bergy

Categories     Penne

Time 30m

Yield 1 serving(s)

Number Of Ingredients 12

1 cup penne pasta
1/2 teaspoon salt
5 cups water
2 teaspoons extra virgin olive oil
1/3 cup medium sized prawns
1/3 cup small scallops or 1/3 cup large scallop, cut in half
1/3 cup crabmeat
1/2 cup butter
1 cup dry white wine
1/2 cup chicken stock
1/3 cup parmesan cheese (reserve 2 tbsp)
2 tablespoons fresh parsley, chopped

Steps:

  • Bring the oil & water to a boil, add the pasta and boil for apprs 15 minutes or until it is done to your liking.
  • Drain and set aside in a hot water bath (your pasta pot sitting in larger pot filled with hot water).
  • Meanwhile put frozen seafood in a strainer and hold it under running water.
  • In a medium sized pot melt the 1/2 cup butter.
  • add the seafood and let it simmer for apprx 15 minutes.
  • Add the wine, Chicken stock and Parmesan cheese.
  • Simmer until heated through (do not overcook the seafood).
  • Add cornstarch if necessary.
  • Place the hot Penne in a deep bowl add the seafood, garnish with parsley & 2 tbsp Parmesan cheese.
  • Serve.

Nutrition Facts : Calories 1652.9, Fat 114.3, SaturatedFat 66, Cholesterol 276.9, Sodium 2540.3, Carbohydrate 95.5, Fiber 11.8, Sugar 4.6, Protein 25

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