SCALLOPS WITH ROASTED ASPARAGUS AND TOMATOES

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SCALLOPS WITH ROASTED ASPARAGUS AND TOMATOES image

Categories     Sauce     Shellfish     Sauté     Low Carb     Quick & Easy     Dinner

Yield 2

Number Of Ingredients 8

1lb scallops
1/2 tsp seasalt
1/4 tsp pepper
4 tabs butter divided
1 garlic glove minced
2 tbs fresh lemon juice
1 tbs drained capers
asparagus and tomatoes

Steps:

  • Pat scallps dry salt and pepper. Melt 1 tbs butter on high heat. Add scallops, sear 2 minutes each side. Transfer to plate and cover. Melt 3 tbs butter, add garlic, cook 1 minute. Remove and stir in lemon and capers. Place asparagu and tomatoes on baking sheet, drizzle with EVOO, salt and pepper. Bake 450 degrees for 5-10 minutes

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