SAVORY SAUSAGE AND SWEET POTATO STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Savory Sausage and Sweet Potato Stew image

This stew really warms the soul. I cannot wait until winter comes so that I can have a pot of this simmering on the stove. Delicious served with corn bread or corn muffins

Provided by cervantesbrandi

Categories     Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb hot Italian sausage
2 sweet potatoes (peeled and cubed)
1/4 cup sweet onion (minced)
2 garlic cloves (minced)
1 (28 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
4 cups water
1/2 teaspoon beef bouillon powder (1/4 cube)
1 (16 ounce) bag fresh spinach
2 sprigs fresh thyme (left intact)
1/2 teaspoon oregano
salt and pepper

Steps:

  • Brown the sausage and onions in a stock pot. Add in the garlic and stir for 2 minutes or until fragrant.
  • Add in sweet potatoes, tomatoes, beef bouillon powder tomato sauce, thyme sprigs, oregano and water. Bring mixture to a low boil and cover cooking for 30 minutes.
  • Add in the spinach, salt and pepper to taste and cover cooking for an additional 2 minutes.
  • Ladle in large shallow bowls and serve with corn bread or corn muffins.
  • Enjoy!

Nutrition Facts : Calories 551.6, Fat 32, SaturatedFat 11, Cholesterol 64.7, Sodium 2243.3, Carbohydrate 40.7, Fiber 8.6, Sugar 14.5, Protein 28.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #soups-stews     #pork     #potatoes     #vegetables     #winter     #dietary     #gluten-free     #seasonal     #egg-free     #free-of-something     #meat     #pork-sausage     #greens     #spinach     #taste-mood     #savory