SALISBURY STEAK-LOW CARB

Salisbury Steak-Low Carb image

Provided by Lv2Sun

Categories Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 teaspoons instant minced onion, and
3 teaspoons water
2 lbs hamburger
onion
1/2 cup pork rind, dust
2 teaspoons parsley
2 1/4 teaspoons salt
1 teaspoon thyme
1 teaspoon garlic powder
1 egg
1/3 cup heavy cream

Steps:

COMBINE instant minced onion & water & let stand 10 minute.
MIX hamburger, onions, pork rind "dust, parsley, salt, thyme, garlic powder.
BLEND egg & cream & add to meat mix-mix well.
SHAPE into 6 oblong patties 3/4" thick.
Broil until done.
Cover with Mustard Sauce made of:
1t dry mustard & 1t warm water (mix & let stand for 10 mins), In small saucepan combine: 1/2c sour cream, 1T cream. Cook over low heat until hot then add mustard & salt.
**Crush pork rinds into a fine "flour" or "dust" by processing in food processor or putting them in a plastic bag and crushing them with a rolling pin.

Nutrition Facts : Calories 525.4, Fat 34.5, SaturatedFat 14.8, Cholesterol 232.2, Sodium 1484.4, Carbohydrate 1.9, Fiber 0.2, Sugar 0.6, Protein 49.1