ROPA VIEJA

Ropa Vieja image

This Cuban stew is made by slow cooking a flank steak until very tender. Simmering it for a few hours makes it extremely tender. Ropa Vieja means "old clothes" in Spanish.

Provided by ShanChef

Categories Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs beef flank steak
2 tablespoons olive oil
2 (1/2 ounce) packets sazon goya
1 -2 cup water
3/4 cup sofrito sauce, # 191924
1 (8 ounce) can tomato sauce
1 teaspoon adobo seasoning
4 cups cooked white rice

Steps:

Season both sides of flank steak with sazon and place in pot with just enough water to cover and simmer for 2 to 3 hours.
Remove flank steak and shred with 2 forks. Preserve 1 cup of the liquid.
Heat oil in skillet on medium, add sofrito and cook for 5 minutes.
Add 1 cup of the liquid from the pot, tomato sauce and adobo.
Simmer while stirring occasionally for about 10 minutes.
Serve over white rice.

Nutrition Facts : Calories 777.6, Fat 28.4, SaturatedFat 9.8, Cholesterol 115.6, Sodium 420.9, Carbohydrate 57.4, Fiber 1.4, Sugar 2.4, Protein 67.6

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