ROASTED VEGETABLE AND GRUYERE QUICHE
Here is a crustless quiche recipe that has a delicious combination of flavours, textures, and colours. This is great paired with a mixed greens salad.
Provided by Lumberjackie
Categories Savory Pies
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 F (200 C).
- Roast the vegetables: Spread the onion, broccoli, and red pepper evenly on a baking sheet lined with parchment paper. Roast at 400 F for 15 minutes, turning once half-way through.
- Prepare the eggs: Whisk the 2 egg whites with 4 whole eggs, skim milk, evaporated skim milk, black pepper, salt, ground nutmeg, and Dijon mustard.
- Brush a 10-inch quiche dish with melted margarine.
- Assemble: Place the roasted vegetables in the quiche dish. Add the Gruyere and green onions. Gently pour the egg mixture over top and sprinkle with Parmesan cheese.
- Bake at 375 F (190 C) for 30-35 minutes or until a knife inserted near the center comes out clean.
Nutrition Facts : Calories 184.3, Fat 10.7, SaturatedFat 5.2, Cholesterol 148, Sodium 279.3, Carbohydrate 9.6, Fiber 0.9, Sugar 2, Protein 12.8
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