ROASTED RED PEPPER AND MUSHROOM TAPENADE

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Roasted Red Pepper and Mushroom Tapenade image

Tapenade is traditionally a caper-olive paste. However, adding roasted veggies not only makes it more atractive, but also lighter and more flavorful. Serve as an appetizer on pita triangles or low-fat crackers.

Provided by William Uncle Bill

Categories     Spreads

Time 35m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 12

1 large sweet red pepper, seeded and quartered
8 ounces fresh mushrooms, halved
2 tablespoons olive oil, divided
1 medium onion, unpeeled and halved
2 large garlic cloves, peeled and minced
1/2 cup stuffed green olive
2 tablespoons red wine vinegar
2 tablespoons finely chopped fresh basil or 2 tablespoons parsley
1/4 teaspoon salt
1/4 teaspoon black pepper
1 pinch cayenne pepper
2 (8 inch) round whole wheat pita bread, cut into triangles

Steps:

  • In a mixing bowl, toss red pepper pieces and mushrooms in 1 tablespoon of olive oil, coating well.
  • Place red peppers, mushrooms and onion on a baking sheet with cut sides down.
  • Broil on HIGH on middle rack for 20 minutes or until skins are blackened.
  • Remove from oven and let cool for 5 minutes.
  • Peel red pepper and onion, discarding skins.
  • Cut red pepper and onion into chunks.
  • Place roasted vegetables, garlic, olives, vinegar and remaining 1 tablespoon of olive oil into a food processor and process until finely chopped BUT NOT PUREE'D.
  • Transfer mixture to a bowl and stir in basil, salt, black pepper and cayenne pepper; mix well to blend.
  • Cover and chill in refrigerator until ready to serve on pita triangles or crackers.

Nutrition Facts : Calories 173.1, Fat 7.8, SaturatedFat 1.1, Sodium 299.5, Carbohydrate 23.4, Fiber 4, Sugar 4.2, Protein 5.4

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