I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!
Provided by Jess N
Categories Stew
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Cut ham into 1 inch pieces and season with salt, garlic and cloves.
- Brown this mixture in a heavy sauce pan.
- Add the tomatoes, sweet and hot peppers, onions, pigeon peas, rice, 3 cups stock and water to a boil.
- Boil mixture, covered, over a low heat, until rice is tender.
Nutrition Facts : Calories 601, Fat 8.1, SaturatedFat 2.3, Cholesterol 29.6, Sodium 1230.5, Carbohydrate 100.3, Fiber 11.8, Sugar 3.6, Protein 31.6
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