RICE AND PEAS WITH HAM

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Rice and Peas With Ham image

I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!

Provided by Jess N

Categories     Stew

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/2 lb smoked ham, cut into 1 inch cubes
1 teaspoon salt
1 teaspoon garlic, crushed
1 pinch ground cloves
1 teaspoon vegetable oil
1/2 cup tomatoes, peeled, seeded, and chopped
1/2 cup green bell pepper, chopped
1 hot green pepper, seeded and chopped
1/2 cup onion, coarsely chopped
2 cups pigeon peas, drained (fresh, canned, or frozen will work)
2 cups long-grain rice, washed (par-boiled rice works good)
3 cups chicken stock or 3 cups beef stock
1 cup water

Steps:

  • Cut ham into 1 inch pieces and season with salt, garlic and cloves.
  • Brown this mixture in a heavy sauce pan.
  • Add the tomatoes, sweet and hot peppers, onions, pigeon peas, rice, 3 cups stock and water to a boil.
  • Boil mixture, covered, over a low heat, until rice is tender.

Nutrition Facts : Calories 601, Fat 8.1, SaturatedFat 2.3, Cholesterol 29.6, Sodium 1230.5, Carbohydrate 100.3, Fiber 11.8, Sugar 3.6, Protein 31.6

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