RED CABBAGE COLESLAW - ROTKOHLSALAT

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Red Cabbage Coleslaw - Rotkohlsalat image

If you like coleslaw, try this red cabbage salad recipe for a refreshing treat. Marinating the cabbage in vinegar for a few hours makes this salad tasty and digestible. "Rotkohl Salat" goes with burgers, vegetarian Frikadellen, roasts and on picnics. NOTE: Refrigeration time is not included in prep time. From about.com and posted for ZWT6.

Provided by kitty.rock

Categories     < 15 Mins

Time 15m

Yield 4 1/2 cup servings, 4 serving(s)

Number Of Ingredients 6

2 cups shredded red cabbage
1/2 teaspoon salt
1 tablespoon white balsamic vinegar or 1 tablespoon white wine vinegar
1 small apple, shredded
1 pinch sugar (optional)
1 tablespoon oil, such as walnut (Omega-3) or 1 tablespoon olive oil (monounsaturated)

Steps:

  • Shred the cored cabbage in your food processor, on a mandolin or cut the cabbage into quarters, remove the core and slice thinly with a knife from the cut side.
  • Place shredded cabbage into a non-metallic bowl, sprinkle with salt and vinegar and toss to coat. Refrigerate for 1-2 hours.
  • Fluff the cabbage with a fork, add the shredded apple (unpeeled or peeled) and the oil.
  • Mix well to coat the salad. Season to taste with sugar or salt.
  • Marinate in the refrigerator for another hour. Serve cold.

Nutrition Facts : Calories 54.7, Fat 3.5, SaturatedFat 0.5, Sodium 300.4, Carbohydrate 6.2, Fiber 1.4, Sugar 4.1, Protein 0.6

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