RANCHERO CHICKEN BREAST

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Ranchero Chicken Breast image

This spicy chicken is good served with red beans and a crisp salad along with a good bottle of red wine such as Cabernet Sauvigon. The recipe is courtesy leaperrins.com.

Provided by Barb G.

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons canola oil or 2 tablespoons peanut oil
1 whole head of garlic, separated into cloves, peeled
4 boneless skinless chicken breasts
1 -2 green chili, seeded
1 1/4 cups single cream or 1 1/4 cups buttermilk
2 tablespoons Worcestershire sauce
1 lemon, juice of

Steps:

  • Heat the oil in a frying pan; add garlic cloves and saute until golden brown.
  • Add chicken and cook for 4 to 5 minutes on each side.
  • In blender or food processor, process the chiles, cream and Worcestershire sauce.
  • ADD to the chicken in the pan; bring to a boil; reduce heat and add the lemon juice; simmer for 4-5 minutes uncovered until chicken is firm and the sauce is reduced.
  • Serve the sauce over the chicken, enjoy.

Nutrition Facts : Calories 362.2, Fat 23, SaturatedFat 9.9, Cholesterol 117.9, Sodium 192.2, Carbohydrate 9, Fiber 0.4, Sugar 1.9, Protein 30

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