My FAVORITE burger ever- made with chicken or turkey meat it's healthy, but filling. I have also grilled the burgers on the barbeque, and they come out better.
Provided by Nimita Patel
Categories Chicken
Time 45m
Yield 4 burger patties, 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large nonstick skillet over medium heat.
- To one side, add a little extra-virgin olive oil and a tablespoon of butter.
- When butter melts, add the chopped garlic and chopped red onion and cook 5 minutes.
- Transfer the onions and garlic to a bowl to cool. Return pan to heat.
- Wring the defrosted spinach dry buy twisting it in a clean kitchen towel over your sink.
- Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano.
- Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil.
- Mix and form into 4 patties, 1-inch thick. Raise heat on pan to medium-high.
- Add patties and cook 6 inches on each side.
- Place on buns, top with lettuce, tomatoes, olives, and red onion.
Nutrition Facts : Calories 339.5, Fat 16.7, SaturatedFat 7.5, Cholesterol 129.8, Sodium 578.1, Carbohydrate 7.7, Fiber 2.9, Sugar 2.9, Protein 39.5
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