QUINOA PANCAKES (GLUTEN FREE)

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Quinoa Pancakes (Gluten Free) image

I created this recipe after developing food allergies to almost everything including rice which is the main ingredient in a lot of gluten-free baking. These pancakes are not only fluffy and delicious but have all the amazing nutrients found in quinoa!

Provided by apauliszyn

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 14

1 ½ cups quinoa flour
1 ½ cups tapioca flour
3 tablespoons ground flax seeds
3 tablespoons granular no-calorie sucralose sweetener (such as Splenda®)
1 ½ tablespoons baking powder
1 tablespoon potato flour
1 tablespoon potato starch
½ teaspoon salt
¼ teaspoon baking soda
¼ teaspoon xanthan gum
1 ½ cups water
1 egg
3 tablespoons grapeseed oil
1 teaspoon grapeseed oil

Steps:

  • Combine quinoa flour, tapioca flour, ground flax seeds, baking powder, potato flour, potato starch, salt, baking soda, and xanthan gum in a large bowl.
  • Whisk water and egg together in a separate bowl. Pour over quinoa flour mixture; mix until batter is well blended. Mix in 3 tablespoons oil.
  • Heat 1 teaspoon grapeseed oil in a skillet over medium heat. Drop 1/3 cup batter into the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 529.9 calories, Carbohydrate 80.9 g, Cholesterol 46.5 mg, Fat 18.6 g, Fiber 13.5 g, Protein 10.4 g, SaturatedFat 1.7 g, Sodium 961 mg, Sugar 2.4 g

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