QUICK SUGAR-FREE PUMPKIN EGGNOG

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Sugar-Free Pumpkin Eggnog image

My husband and son love eggnog. I wanted to make it sugar-free. A seasonal favorite with an autumn flair. Microwaveable. (Unfortunately, not low-fat ... yet.) Enjoy hot right away or cold the next day. I like to add it to my coffee.

Provided by AUTUMNLVR

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 2

Number Of Ingredients 7

1 ⅓ cups half-and-half
1 dash ground cinnamon
1 whole clove
1 dash ground nutmeg
2 egg yolks
¼ cup granular sucralose sweetener (such as Splenda®)
2 tablespoons canned pumpkin puree

Steps:

  • Pour half-and-half into a microwave-safe measuring cup. Add cinnamon, clove, and nutmeg. Heat in the microwave for 1 minute. Stir. Microwave for 1 minute more.
  • Mix eggs yolks in a bowl using a fork; add sucralose sweetener. Add 1 teaspoon of the half-and-half mixture to the egg yolk mixture. Repeat until all half-and-half has been incorporated. Remove clove and discard. Add pumpkin puree and pour eggnog back into measuring cup.
  • Heat eggnog in the microwave for 30 seconds on low. Stir. Repeat heating and stirring 3 more times until slightly thickened.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 10.6 g, Cholesterol 264.5 mg, Fat 23.2 g, Fiber 1 g, Protein 7.7 g, SaturatedFat 13.3 g, Sodium 112.5 mg, Sugar 1 g

There are no comments yet!