QUICK QUICHES

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Make and share this Quick Quiches recipe from Food.com.

Provided by Chef MB

Categories     Breakfast

Time 35m

Yield 48 serving(s)

Number Of Ingredients 8

8 eggs
16 Ritz crackers, crushed
1 (7 ounce) can mushrooms, drained and chopped
1 cup cooked chicken or 1 cup ham, chopped fine
1 onion, chopped
1 green pepper, chopped
8 ounces cheddar cheese, shredded
salt and pepper

Steps:

  • Saute onion, green pepper in a skillet sprayed with cooking spray until tender. Set aside to cool.
  • Shred cheese.
  • Beat eggs. Add cracker crumbs, cheese, mushrooms, meat, sauteed vegetables, salt and pepper.
  • Spray mini muffins tins very well with cooking spray. Fill tins to top.
  • Bake at 350'F for 25 minutes.

Nutrition Facts : Calories 43.6, Fat 2.8, SaturatedFat 1.4, Cholesterol 38.2, Sodium 53.5, Carbohydrate 1.3, Fiber 0.1, Sugar 0.4, Protein 3.2

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