DIABETIC RICE PUDDING

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Diabetic Rice Pudding image

Delicious and does NOT taste low calorie.

Provided by Bryson Hatfield

Categories     Puddings

Number Of Ingredients 7

1-1/2 c water
1/2 c rice
1 c skim milk
3 Tbsp splenda
2 tsp cornstarch or flour
1 tsp vanilla flavoring
nutmeg or cinnamon (optional)

Steps:

  • 1. Combine water and rice in saucepan. Bring to a boil. Reduce heat to simmer. Cover and cook until rice is tender, about 25 minutes. Add milk.
  • 2. Combine Splenda and cornstarch. Slowly stir in rice mixture. Bring to boil. Boil gently to thicken, about 2 minutes.
  • 3. Remove from heat. Add flavoring. Sprinkle with cinnamon or nutmeg, if you'd like. Makes 4 (1/2 cup) servings.

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