QUICK & EASY CHICKEN BRINE
This comes from an episode of "Cooking for Real" with Sunny Anderson. The brining portion is all that is listed here; however, if you are interested in the chicken recipe in it's entirety, it's called "Grilled Chicken with White Wine Mushroom Sauce". I needed a brine for a smaller amount of poultry.
Provided by SugaJ
Categories Very Low Carbs
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl mix together water, lemon juice, sugar and salt until dissolved.
- Add lemon quarters and chicken.
- Marinate for 30 minutes.
- Remove from marinade and pat dry.
- Chicken is now ready to be used in your favorite recipe.
Nutrition Facts : Calories 345.1, Fat 15.8, SaturatedFat 4.5, Cholesterol 108.9, Sodium 28408, Carbohydrate 13.8, Fiber 0.4, Sugar 12.8, Protein 35.6
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