QUICK CHILLI

Quick chilli image

This fast and filling chilli is great served with rice or piled high onto a baked potato and dolloped with soured cream

Provided by Good Food team

Time 20m

Yield Serves 2 generously

Number Of Ingredients 5

Ingredients

100g chorizo , sliced
350g tub fresh tomato and chilli sauce (we used Waitrose)
400g can kidney beans , rinsed and drained
400g can chickpea , rinsed and drained
rice and natural yogurt, or jacket potatoes and soured cream, to serve

Steps:

Dry-fry the chorizo for a few mins in a non-stick frying pan until crisp. Carefully pour off any fat from the pan, then tip in the sauce and beans with 100ml water. Bring to a simmer, cover, then lower the heat and bubble for 10 mins. Spoon over rice and serve with yogurt.

Nutrition Facts : Calories 463 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 17 grams sugar, Fiber 17 grams fiber, Protein 29 grams protein, Sodium 6.32 milligram of sodium