QUICK CHICKEN CHILI
This chicken chili has few ingredients with lots of flavor. If you are looking for something quick and healthy, this is the recipe to use. This is wonderful over white or brown rice. Top with reduced-fat cheese and/or sour cream--I do both!
Provided by Abbie Jensen Whitton
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Combine onion and celery in a pot over medium heat. Cook about 5 minutes. Add garlic and cook until vegetables are tender, about 2 minutes more. Season with salt and pepper. Add green chiles, then chili powder and 1 can cannellini beans. Cook until flavors marry, about 5 minutes.
- Meanwhile, pour remaining can of beans into a bowl and mash to a paste consistency. Add mashed beans to the onion and bean mixture. Add chicken stock and cooked chicken. Reduce heat and simmer about 25 minutes.
Nutrition Facts : Calories 353.8 calories, Carbohydrate 36.4 g, Cholesterol 63.4 mg, Fat 7.6 g, Fiber 9.9 g, Protein 32.7 g, SaturatedFat 1.9 g, Sodium 1243.2 mg, Sugar 2.5 g
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