MTABAL

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Mtabal image

Make and share this Mtabal recipe from Food.com.

Provided by Sackville

Categories     Vegetable

Time 55m

Yield 2 cups

Number Of Ingredients 9

1 large eggplant
1/2 cup yogurt
2 -3 tablespoons olive oil
1 teaspoon cumin powder (to taste)
1 garlic clove, crushed
1/2 lemon, juice of
1 teaspoon sesame oil
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Roast the eggplant in a hot oven until the insides are soft, about 45 minutes. You will see the eggplant start to shrivel.
  • Let cool and scrape out the pulp.
  • Mix the flesh in a food processor with the rest of the ingredients.
  • Serve chilled with a baguette or pita bread for dipping.

Nutrition Facts : Calories 251.5, Fat 18.5, SaturatedFat 3.6, Cholesterol 8, Sodium 36.1, Carbohydrate 20.4, Fiber 9.5, Sugar 9.6, Protein 5.2

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