Make and share this Quick Breakfast Blueberries recipe from Food.com.
Provided by blueberry_ricky
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put frozen blueberries in a microwavable cereal bowl and heat on high for about 20-30 seconds.
- Add maple syrup and grape nuts and stir to combine.
- Heat in microwave 10 seconds or so, just to be sure all the berries are thawed.
- Top with whipped cream.
Nutrition Facts : Calories 353.7, Fat 4.3, SaturatedFat 2.2, Cholesterol 11.4, Sodium 258.5, Carbohydrate 80.4, Fiber 6.7, Sugar 48, Protein 5.3
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